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our schedule

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HORARIO DE CLASES DE VERANO 2022

 

TIGRES PEQUEƑOS PARA PREESCOLAR (edad 3-5) 30 minutos de duración

Lunes, MiƩrcoles y Viernes 4pm

 

KICKBOXING PARA NIƑOS (de 6 a 12 aƱos)

Lunes -Jueves 5pm & SƔbados 10am

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KRAV MAGA ISRAELƍ

CLASE PARA ADOLESCENTES (edades 12-16) 45 minutos

Martes 17:45

 

CLASE ADULTOS (a partir de 17 aƱos)

Lunes 7pm & MiƩrcoles 6:30pm 1 hora

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CLASE COMBINADA ADOLESCENTES/ADULTOS

SƔbados 11:30 1 hora

 

KICKBOXING DE MUAY THAI

CLASE PARA ADOLESCENTES (edades 12-16)

Martes a las 17:45 45 minutos

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CLASE ADULTOS (a partir de 17 aƱos)

Martes 6:30pm y Jueves a las 7pm

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CLASE COMBINADA ADOLESCENTES/ADULTOS

SƔbados 12:30 1 hora

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ENTRENAMIENTO PERSONAL KIKBOXFIT

MaƱanas a partir de las 10:30 horas entre semana solo con cita previa

 

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YOGA CLASSES

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Yoga Conditioning with Alexa

Tuesdays at 5:30pm

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Restorative Yoga with Alexa

Thursdays at 5:30pm

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TAI CHI CLASSES

Tai chi for arthritis & fall prevention with Merideth

Tuesdays at 3pm

Thursdays at 2pm

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​Private Stretching with Meghan

by appointment only

​Contact Meghan

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TREATMENT

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Acupuncture with Meghan

by appointment only

Contact Meghan

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Sports Massage with Emily

by appointment only

Contact Emily

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