Shawn and Daniel Pearce are experienced grapplers in both wrestling and BJJ.

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Shawn was awarded the Army Achievement Medal for instructing combative training and group Pt. Shawn is also 1-0 in flow grappling combat BJJ. Shawn started the WCU BJJ program during his senior year at Western Carolina University. It is still going on strong today!

 

Daniel won two regional titles and placed 2nd at the NC state championships during his senior year in High School and is the creator and editor for the Twinz VS YouTube Channel.

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When it comes to combat sports, Brazilian Jiu-Jitsu and wrestling are two of the most effective and popular grappling arts. While they have their differences, they also share many similarities, and the combination of the two can create a well-rounded and formidable fighter. In this article, we'll explore the benefits of combining Brazilian Jiu-Jitsu and wrestling, and how the two arts can work together to improve your skills and give you an edge in competition.

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The Benefits of Combining Brazilian Jiu-Jitsu and Wrestling

Now, let's take a look at some of the benefits of combining Brazilian Jiu-Jitsu and wrestling.

First, the combination of the two arts can create a more well-rounded and adaptable fighter. By incorporating wrestling takedowns and positional control into your Brazilian Jiu-Jitsu game, you can become more effective at getting the fight to the ground and controlling your opponent. Similarly, by incorporating Brazilian Jiu-Jitsu submissions and guard techniques into your wrestling game, you can become more effective at maintaining control and finishing the fight.

Second, the combination of the two arts can improve your overall conditioning and athleticism. Wrestling is known for its high-intensity conditioning drills, which can improve your endurance, explosiveness, and overall physical fitness. By incorporating these drills into your Brazilian Jiu-Jitsu training, you can become a more well-rounded athlete and better prepared for competition.

Third, the combination of the two arts can provide a more complete approach to self-defense. While both Brazilian Jiu-Jitsu and wrestling have self-defense applications, combining the two arts can create a more versatile and effective self-defense system. The takedowns and control techniques of wrestling can be effective in real-world situations, while the submissions and ground fighting of Brazilian Jiu-Jitsu can be used to defend against attackers on the ground.

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So register for our upcoming workshop scheduled for Saturday, May 24th, 2025 from 1pm to 3pm. The cost is just $13. Use the link below to register today because the class is limited to just 20 participants.