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KIKBOXFIT is a specialized fitness program for people who want a unique, fun, and proven workout that guarantees results. KIKBOXFIT offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. 

KIKBOXFIT combines martial arts conditioning with HIIT interval training providing you with the most efficient way to exercise in the shortest amount of time. 

KIKBOXFIT is the fastest, most efficient way to get in shape so we can do other awesome things with our lives. So the idea of being able to work out for such a short amount of time and get results, rather than slogging away on the treadmill for hours.

And, when KIKBOXFIT is done correctly (and it’s paired with a solid nutrition plan), you can blast belly fat, increase the size and strength of your fast-twitch muscle fibers (what you use when you blast off a sprinter’s block), and improve heart health.

How do I know if this is for me?

  • Do you hate going to the gym?

  • Are you sick and tired of being overweight?

  • Are you sick and tired of being tired all the time?

  • Are you ready to give 100% in order to change your life?

  • Do you want to just show up and your trainer takes care of the rest?


Here’s What You Can Expect:

  • These personal training sessions are for 1-2 persons at a time

  • You will use the same training gear used by professional fighters.

  • You will train using time tested methods used by professional fighters.

  • Access Nutritional Guidance & one-on-one support

  • Enjoy a new workout every day (workouts change weekly)

What You’ll Accomplish In your workout:

  • Burn massive amounts of calories during your workout

  • Burn calories for hours after your workout is complete

  • Release toxins as you sweat

  • Strengthen and tighten every muscle

  • Boost your stamina and endurance

  • Relieve stress

  • Strengthen your heart

  • Release feel-good endorphins

  • Increase energy, improve sleep, and much more

Price is $80 per session or you can purchase a block of 5 sessions for $400. Kikiboxfit training is only held on weekday mornings. Please call us at 828-845-2361 to determine what day and time is best for you.

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