our schedule

2023 CLASS SCHEDULE
CHILDREN'S CLASSES
PRESCHOOLER'S TINY TIGERS (age 3-5) 30 minutes long
Mondays, Wednesdays & Fridays 4 pm
KID'S KICKBOXING (ages 6-12)
Monday -Wednesday-Friday 5pm & Saturdays 10 am
KID'S NO GI BRAZILIAN JIU JITSU (ages 6-12)
Saturdays at 10:45 am
YOUTH WRESTLING (ages 6-12)
Mondays at 6pm (another class coming in March)
LADIES WRESTLING (K -12th Grade)
Wednesdays at 6pm
HIGH SCHOOL WRESTLING (AGES 13+)
Thursdays at 6pm
TEEN- ADULT CLASSES
KIKBOXFIT PERSONAL TRAINING
Mornings starting at 10:30 am weekday by appointment only
MORNING BOOT CAMP
Starting February 6th, 2023 M-W-F 8:30 am
TAI CHI FOR ARTHRITIS & JOINT PAIN (ages 13+)
Fridays at 10 am
ISRAELI KRAV MAGA (13 and up)
Monday 7pm & Wednesday 6:30pm 1 hour
Saturdays 11:30am 1 hour
MUAY THAI KICKBOXING (13 and up)
Tuesday 6:30pm & Thursday at 7 pm
Saturdays 12:30pm 1 hour
YOGA (13 and up)
Mondays at 6pm & Thursdays 5pm
TAI CHI FOR HEALTH (ages 13+)
Saturdays at 1:30 pm
NO GI BRAZILIAN JIU JITSU (ages 13+)
Saturdays at 12 pm
TEEN/ADULT BRAZILIAN JIU JITSU (ages 13+)
Tuesdays & Thursdays at 6 pm & Sundays at 2 pm