2024 CLASS SCHEDULE

 

CHILDREN'S CLASSES

​

PRESCHOOLER'S TINY TIGERS (age 3-5) 30 minutes long

Mondays, Wednesdays & Fridays 4 pm

 

KIDS KICKBOXING PRIVATE INTRO CLASS (AGE 6-12) 30 minutes long

Tuesdays & Thursdays 3:15pm, 4pm & 4:45pm only

​

KID'S KICKBOXING (ages 5-12) 45 minutes long

Monday -Wednesday-Friday 5pm & Saturdays 10 am

​

BLACK BELT CLUB (Advanced Class ages 6-12) 45 minutes long

Fridays at 6pm

​

​

​

TEEN- ADULT CLASSES

​

KIKBOXFIT & SELF DEFENSE PERSONAL TRAINING

Mornings starting at 9 am weekday by appointment only

​

TAI CHI  (ages 13+)

Thursdays at 2pm

​

ISRAELI KRAV MAGA (13 and up)

FOUNDATION CLASS

Monday & Wednesday 6:30pm 1 hour

Weapons Training Saturdays 11 am 1 hour

​

ADVANCED CLASS

Monday & Wednesday 7 pm 1 hour

 

MUAY THAI KICKBOXING (13 and up)

FOUNDATION CLASS

Tuesday at 6:30 pm

Thursdays at 9 am and 6:30 pm

Sparring Saturdays 12 pm 1 hour

​

ADVANCED CLASS

Tuesday & Thursday 7:30 pm 1 hour

​

YOGA (13 and up)

Tuesdays and Thursdays 5:15 pm

​

​

​

 

 

​