MUAY THAI COACH LEVEL TWO

COACH 2 REQUIREMENTS

 

Fitness test

50 push ups

80 sit ups

3 minutes on the heavy bag

Sparring 3 rounds two minutes each

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Techniques

Jumping roundhouse

Spinning back kick

Superman punch

Superman elbow drop

Spinning backfist

Spinning elbow

Jumping knee

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Advanced Techniques

Roundhouse defense 1

sidestep, catch kick, step forward and push opponent to floor

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Roundhouse defense 2

scoop kick into right hand, spin switching hands, spinning elbow to opponent

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Jab defense 1

slip, push/scoop, lead elbow, cutting elbow, rear knee

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Jab defense 2

slip, jab, lead shovel punch, rear roundhouse to leg

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Leadership

Teach 1 adult classes with no assistance

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Requirements

Must dedicate to teach 1 adult and 1 kids class a month

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Assist in school events when needed (special events)

$250 non member

$100 member (by invitation only)